Whole Life Healing

65 There is nothing so addictive as self destruction

Intro/Summary

Have you ever noticed that some habits we form are unconsciously leading us to self-destruction?

In everyday life, we tend to do what we hate to do and not do what we want and ought to do. We do it because we don’t want pain because human beings are wired to seek pleasure.

Yes, Pain and Pleasure are the issues here. No one ever wants to feel pain; we seek ways to avoid it. But sometimes, in the process of preventing it, we most likely tend to do ourselves more harm than good.

Pain has to be understood well because the idea of avoiding it is a self-perpetuating cycle in life-based on fear. It has to be made aware to us that our actions should be one of a positive self-perpetuating cycle based on love.

Get to understand on deeper level self-destruction through these two: Love and Fear.

Not to mention, learn more deeply the two paradox in life: Pain and Pleasure and how they relate to self-destruction.

Then, you will get to have a broader insight into the many self-destructing patterns of human behavior that are negatively affecting relationships, health and lifestyle.

Learn to live in love!

Short Task for the Week:

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64 Time, pain and faith

Chronic pain is one of the worst things in life because there is no end in sight, and the passing of time is agonizing. When we are faced with pain or lack of pleasure, our reaction is to seize control to get the pain to stop or hold on to the last ounce of pleasure before it goes away. Faith is the only thing that can override this impulse that leads us down the road of unhealthy control and fear. By focusing on hope, belief, and trust within the framework of faith, we open the doorway to positive results down the path of love, rather than the path of fear and control.

Love provides endurance, experiential power, and faith to make us willing to go through anything, including more pain, because of the hope for what will come out of the situation in the end. Having faith through this love changes your perspective and removes the time that would have previously felt agonizing from the equation. Your faith should come from the belief that God will provide the power and grace you need to choose the path of love.

Ask yourself these questions:

- What is my pain?
- How have I dealt with it in the past?
- What is the most loving thing to do in the circumstances I am facing right now?

By having faith through your pain, you can learn to have joy and peace rather than fear, and you can believe that this temporary pain is productive in the long-run.

Join Dr. Alex each Wednesday for the live podcast: https://www.dralexanderloyd.com/calls

 

63 The Lords Prayer, Success Blueprint

Many skeptics, including world-renowned scientists, have committed their lives to disproving the existence of God or the authority of the Bible, but many of them have found themselves coming to believe in God instead. In fact, one scientist calculated that the existence of earth and its ability to sustain life is a scientific impossibility without divine intervention, which he concluded proves the accuracy and truth of Scripture.

Probably the most famous prayer in the Bible is The Lord’s Prayer, which Jesus prayed in response to his disciples asking him how to pray. Praying this prayer begins with a right relationship with God and takes the individual through a process of reliance on God for success in their lives. These specific phrases in The Lord’s Prayer allow the person to focus on their internal state rather than external circumstances and they find the ability to heal their issues with forgiveness and release the hold of stress on their lives:

1. “Hallowed be your name”: recognizing that God is worthy of honor and holds all power; “You are God and I am not”
2. “Your Kingdom come”: the Kingdom is inside of every follower of Jesus, so this helps each person focus on the spiritual inward state
3. “Your will be done”: giving God control of the end result
4. “Give us this day our daily bread”: making your request be made known to God
5. “Forgive me as I forgive others”: realizing your own humanity

You can join Dr. Alex each Wednesday for the live podcast: https://www.dralexanderloyd.com/calls

62 Would it be better to not live?

This is a rather heavy topic that a lot of people shy away from discussing, but it is a very important one. Millions of people in the world suffer from chronic physical or emotional pain that impacts their overall wellbeing and will to live. In fact, we all suffer, regardless of our situations, but only some people decide that their life is no longer worth living. When people entertain suicidal thoughts in their own minds, they are ultimately weighing this question: “Is it better to live and suffer or not to live at all?” The only reason that people want to die is for their pain to stop, and they see death as the only option, but by resigning themselves to the idea that their pain will never go away while they are alive, they are almost guaranteeing that things will not get better. It is interesting to note, also, that when people decide to commit suicide, they experience peace that they have never felt before because they know their pain will be over soon.

This question really boils down to one thing: the presence or absence of love. If a person has love in their life, their life is worth living and they will choose to live, but if they do not have love, their life is not living no matter the amount of pleasure they can pursue. As we have discussed before, love makes the pain worth it, and this is true from the smallest problem to the most existential. This means that love should be your primary priority in your beliefs, behaviors, and relationships. This makes love a life or death issue.

You can join Dr. Alex each Wednesday for the live podcast covering the topics of health, wellness, relationships, and success, pertaining to the whole life: mind, body and spirit. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get a free personal custom code for any issue bothering them. 

https://www.dralexanderloyd.com/calls

61 The two causes of every bad habit or addiction

Everyone knows someone who has been impacted by addiction, which blurs the lines between fantasy and reality and can become completely consuming. The root of addiction is the desire to seek pleasure and avoid pain, which is “5-year-old stuff” and shouldn’t be affecting the lives of grown adults.

The two causes of every bad habit or addiction, consequently, are:

(1) to diminish physical or non-physical pain (including boredom) and

(2) to increase physical or non-physical pleasure (including solutions to boredom).

Habits and addictions are love substitutes, which block us from real love and destroy relationships. We seek love substitutes based on our beliefs, and whether they are legitimate (de facto) beliefs based in love or placebo or no-cebo beliefs based in fear. The problem that leads us to seek love substitutes is impatience and our perception that we can’t wait for the solution because of our proclivity towards instant gratification. Ultimately, this impatience comes from a wrong goal which is focused on external expectations and may indicate that we are not right spiritually.

After listening to this episode, make a list of your destructive habits and addictions; things you do or don’t do. Spend some time in prayer and meditation, focusing on your spiritual health and focusing on grace, love, and patience, which will allow you to give up control to God and delay your gratification until the right time.

You can join Dr. Alex each Wednesday for the live podcast covering the topics of health, wellness, relationships, and success, pertaining to the whole life: mind, body and spirit. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get a free personal custom code for any issue bothering them. 

https://www.dralexanderloyd.com/calls

60 Mercy versus Grace

Welcome to a new Whole Life Healing episode. This week Dr. Alex talks about "Mercy versus Grace"

Do you prefer mercy over grace? What is the biggest issue in this world? “Am I a good person or not?”

Here's what this is all about, you will hear the pillar issues in everyone’s life. What are they and how it will affect you in your daily life.

What's this got to do with you? You may not know it, but you might struggle with the problem of find meaning for grace and mercy.

Whether you believe it or not, as a human being, you are wired to care and treat others well. It is not something you can deny. It is present in each and every one of us.

Not only that, you will discover the number one healthy thing that we can do for our body and mind. You will be surprised, what that is and it is not exercise.

There are a few samples provided for you as a guide in this episode. You have to listen to the very end to fully understand how you can do personal applications.

Have it your goal to nurture, develop, and strengthen humility, love, mercy, and grace. Enjoy!

 

Short Task for the Week

Here's what to do now, we are going to have a new X-Factor Task this week.

GET YOUR FREE 60 SECOND TEST to diagnose The Four Critical Pillar Issues in Everyone's Life and find out the answer to the following:

• The difference between mercy and grace
• Two kinds of justice; People’s internal system and God's system of justice
• One of the secret keys to having love execute your life

 

Resources

How God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist by Andrew Newberg M.D.

59 The pain paradox

This week Dr. Alex talks about the pain paradox and why pain can be our best teacher for growth. Enjoy!

 

Why does God allow pain and suffering?

Are you one of the too many people asking this question?

In 2018, the self-help industry has become a $10 Billion industry. Evidently, a large percentage of people are unhappy.

You have to go through the pain, in order for it to go away. Never run from it. You have to, go through it. As a human, it is our instinct to run away from pain or find something that will replace the pain. It's part of our survival instinct to keep us alive.

Today’s episode, Dr. Alex dive into the topic of pain and how it can help you grow.

Not only that, you will get a transparent and genuine account of how to stay faithful to God through the darkest seasons of your life.

Be enlighten as Dr. Alex teaches you how to use pain to heal and be healed.

 

What you will discover from this episode

 

• What you need to do in order to solve the pain issue in your life

• How to fix the pain issue

• What do you have to do to fix the pain in your life and the lives of those that you love

• The three kinds of pain

• Spiritual Principles that can help you go through the pain and suffering

• What are the Pain Paradox and its effect on your life

• Ideas and examples of that will guidethe reader to useful steps toward healing for themselves and their patients

 

 

Resources

11 Billion Reasons The Self Help Industry Doesn't Want You To Know The Truth About Happiness

Chicken Soup for the Soul Books

58 Do you feel like you aren't getting anywhere fast?

(Based on a recorded conference call) If you feel like you aren’t getting anywhere fast, the problem may be the feeling itself that is keeping you from success. This feeling could be based on a wrong belief based on bad programming combined with the impatience that results from doubting the progress you are actually making. As you have probably found in life, just treating the symptoms of any ailment will likely make you feel better for a little while but will fail in the long run. But it takes a lot more time and energy to treat the source of the problem, but the healing will remain long term if you go about it the right way. You may never get the result you want if you are too impatient to stick with healing the source of your issues, but if you are persistent and you are using the right tools, that healing will come.

You are almost certainly healing even if you don’t feel it, so do not be discouraged if weeks, months, or years go by before you finally turn the corner. If you are trying to achieve healing through your willpower or based on wrong goals that come from your expectations, you will experience immediate chronic stress that will result in physical and mental imbalances. These imbalances can lead you to this feeling that you aren’t making progress, which is leading you to sabotage your healing efforts.

After listening to this episode, you need to deprogram any fear, falsehood, darkness, anger, and impatience and reprogram love, faith, trust, hope, and belief using meditation or the Healing Codes. This will allow you the freedom to live in the present moment in love and give up the end result to God.

You can join Dr. Alex each Wednesday for the live podcast covering the topics of health, wellness, relationships, and success, pertaining to the whole life: mind, body and spirit. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get a free personal custom code for any issue bothering them. 

https://www.dralexanderloyd.com/calls

57 100 % Power and Effectiveness - Now!

Dr. Alex has encountered a lot of people who have issues of the heart, but who just do not want to talk through their issues so they can find and fix the problems. But one thing that always resonates with these clients or teenagers that Dr. Alex was working with is their interest in achieving 100% power and effectiveness NOW! The first thing they have to work through is understanding that you can’t have 100% of anything if your mind and heart are divided. This division is fear-related, plugging the present and future into the past and not allowing any other options.

In order to gain this unprecedented power and effectiveness, you have to be free from the past and unplugged from fear. Fear focuses on survival, seeking pleasure, and avoiding pain, which only results in stress. This makes you defensive, anxious, have a weakened immune system, and focused on self-protection as a means to success. On the other hand, living in the present moment in love gives you enhanced relationships, promotes healing, gives you non-stress energy, and focused on love, joy, and peace as the means to success. This is the key to releasing this 100% power and effectiveness, and you can start choosing to live in the present moment in love right now.

After listening to this episode, ask yourself these questions:

- How am I living?

- Where would I rate my power and effectiveness in each area of my life?

Spend some time praying and meditating on these things and then use the Success Issues Finder, the Healing Codes, and the Master Key as needed to prioritize love.

You can join Dr. Alex each Wednesday for the live podcast covering the topics of health, wellness, relationships, and success, pertaining to the whole life: mind, body and spirit. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get a free personal custom code for any issue bothering them. 

https://www.dralexanderloyd.com/calls

 

56 How to define yourself

Please forgive the inferior sound quality, as this was a recorded conference call.

There is an interesting phenomenon occurring when people receive terminal medical diagnoses (accurate or inaccurate) and then some time later, they receive news that they have been healed or their diagnosis was mistaken. Sometimes people in this situation suddenly become depressed because they had defined themselves by their diagnosis and after they are healed, they feel empty, lonely, sad, and anxious because of the lack of attention from others they experience. Even if you have not received a terminal medical diagnosis, you could be defining yourself inaccurately or unhealthily and it could be affecting your daily life.

Take out 4 pieces of paper and write “How do I define (your name)?” at the top of each page. Write exhaustive lists of how you define yourself on each page, one for your life in general and the others for the top 3 areas of your life specifically (finances, health, relationships, work, family, etc.). Make sure you find a quiet, comfortable space where you can take your time and honestly write your lists. Next, think through this question: “If my situation changed, would any of the repercussions of the changes lead to negative emotions?” If you feel like it is a possibility, you need to intentionally and unconsciously reboot your identity by using the Healing Codes to find and fix your problem areas and negative beliefs about yourself. The key is to fix these areas of your life before your identity is tested and you realize that you are not in a good place.

You can join Dr. Alex each Wednesday for the live podcast covering the topics of health, wellness, relationships, and success, pertaining to the whole life: mind, body and spirit. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get a free personal custom code for any issue bothering them. 

https://www.dralexanderloyd.com/calls