Episodes

Tuesday Jun 19, 2018
15 From our archives: How to love truly - Part 2
Tuesday Jun 19, 2018
Tuesday Jun 19, 2018
Disclaimer: Please excuse the sound quality of this episode.
On this episode of Whole Life Healing, Dr. Alex shares how we can truly love and how this will change our lives.
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.

Monday Jun 18, 2018
14 From our Archives: How to love truly - Part 1
Monday Jun 18, 2018
Monday Jun 18, 2018
Disclaimer: Please excuse the sound quality of this episode.
On this episode of Whole Life Healing, Dr. Alex shares how we can truly love and how this will change our lives.
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.

Friday Jun 15, 2018
Friday Jun 15, 2018
Topic for today: You are a product of your past:
- Anxiety is imagining the future without love / god
- Depression, hopelessness and helplessness is imagining the past without love / god
- Anger is looking at the present without love / god
Heal your memories and you can live in love in the present moment.
You can join Dr. Alex each Wednesday for a live recording of the podcast. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.

Thursday Jun 07, 2018
12 At what age am I stuck?
Thursday Jun 07, 2018
Thursday Jun 07, 2018
Topic for today: At what age am I stuck?
You can join Dr. Alex each Wednesday for a live recording of the podcast. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.

Thursday May 31, 2018
11 Most important spiritual principle: Understand the three kinds of love
Thursday May 31, 2018
Thursday May 31, 2018
Disclaimer: Please excuse the sound quality of this episode.
On this episode of Whole Life Healing, Dr. Alex discusses three different kinds of love: placebo, nocebo and de facto love. Choosing the right one will change your life! As always there will be questions to ask yourself (pray and/or meditate) on the quest for a great life are.
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.
https://www.dralexanderloyd.com/calls

Thursday May 24, 2018
10 Citizen Kane and me
Thursday May 24, 2018
Thursday May 24, 2018
On this episode of Whole Life Healing, Dr. Alex discusses the idea of having a great life and the steps that we can take to make our lives great for us.
The questions to ask yourself (pray and/or meditate) on the quest for a great life are:
- What is keeping me from being great or having a great life?
- What is keeping each of my relationships (spouse, parent, friend, boss, child, etc.) from being great?
- What would have to change in order for me to have a great life?
- What internal things need to change? What should I start or stop doing?
Perhaps one of the most broadly recognized stories of greatness is portrayed in the movie Citizen Kane, where the main character, Charles Foster Kane, delivers the key line “If I hadn’t been very rich, I might have been a really great man.” Time and again, we have seen and heard stories of people who threw away the simplicity of their lives and their deep relationships in order to progress in their careers and become rich only to find that they are lonely and unfulfilled with their riches in the end.
It is important to remember that while we may measure other people’s greatness by things they have attained externally, greatness is a very personal and internal thing that is specific to each person. Trying to compare yourself to others will only lead to disappointment. When you give up your desire for external greatness in exchange for working on your internal harmony with spiritual principles, you are truly on the path to greatness in your life.
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.

Wednesday May 16, 2018
9 The greater reality
Wednesday May 16, 2018
Wednesday May 16, 2018
On this episode, Dr. Alex talks about the greater reality, a reality that is love based. As always there will be questions to ask yourself (pray and/or meditate) on the quest for a great life are.
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.

Thursday May 10, 2018
8 Conditioning and Instinct
Thursday May 10, 2018
Thursday May 10, 2018
On this episode, Dr. Alex talks about conditioning and instinct. As always there will be questions to ask yourself (pray and/or meditate) on the quest for a great life are.
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.

Friday May 04, 2018
7 Beliefs or Conscience
Friday May 04, 2018
Friday May 04, 2018
On this episode, Dr. Alex encourages to ask ourselves the question “What is leading my life: beliefs or conscience?”
Your Challenge. Ask yourself, meditate and/or pray:
- What areas of conflict do I see in my life between my conscience and my beliefs?
- What areas of harmony do I see?
Dr. Alex explains that the conscience is never wrong; it is the law that is written on the heart by which we will be judged. The conscience is also considered the “love compass” that speaks to our hearts in a whisper, meaning that you will not hear it if you are not listening. Additionally, if you are listening but not obeying, it will stop speaking to you, and you will have to change your life’s course in order to get its directions back.
Dr. Alex also teaches us that we always do what we believe, with no exceptions. You can have competing beliefs about something, but you will ultimately do what you truly believe. If you are doing things that are destructive to yourself or others, it is crucial to pinpoint the destructive belief so you can address it and shift it into a constructive one.
There are 3 types of beliefs:
- Placebo: believing a positive lie that can have incredible short-term results but cannot be maintained long-term
- No-cebo: believing a negative lie which can prevent something good from happening, even if it was possible
- De facto: actual reality or truth regardless of what people say or feel; always in harmony with conscience
Your beliefs and your conscience should always be the same to maintain the harmony of your moral (what/why) and practical (how) centers of life. Dr. Alex encourages us to ask at this point “What areas of conflict do I see in my life between my conscience and my beliefs? What areas of harmony do I see?” By attaining harmony between these two areas, you are on the path to whole life healing: mind, body, and spirit.
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.

Saturday Apr 28, 2018
6 How consequences lead to expectations, worry, anxiety, stress, fear and depression
Saturday Apr 28, 2018
Saturday Apr 28, 2018
In today’s episode I am going talk about consequences. I cover the detrimental aspect of consequences and how consequences lead to expectations, worry, anxiety, stress, fear and depression.
Your Challenge
- Close your eyes and think of the word consequences. What comes to mind?
- Focus on what is good, right now in the present moment.
Key Takeaways
- Consequences usually involve punishment or pain.
- Worry, anxiety, stress, fear, depression, identity, worth and value are intimately connected to the issue of consequences.
- Worry, anxiety, stress, fear, depression, identity, worth and value come from percieved possible consequences.
- Depression and anger come from current and past consequences.
- A focus on consequences spikes stress and puts you in expectation mode.
- Expectation comes from pain and imagined pain.
- Lack of pleasure or percieved pleasure is painful. Boredom is painful.
- Expectations cause immediate and continued pain.
- Focusing on the pain creates the pain.
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.