Dr. Alexander Loyd, best-selling author of The Healing Codes, helps people live their happiest, healthiest and most successful lives.
Episodes
May 4, 2018
May 4, 2018
24 min
On this episode, Dr. Alex encourages to ask ourselves the question “What is leading my life: beliefs or conscience?”
Your Challenge. Ask yourself, meditate and/or pray:
- What areas of conflict do I see in my life between my conscience and my beliefs?
- What areas of harmony do I see?
Dr. Alex explains that the conscience is never wrong; it is the law that is written on the heart by which we will be judged. The conscience is also considered the “love compass” that speaks to our hearts in a whisper, meaning that you will not hear it if you are not listening. Additionally, if you are listening but not obeying, it will stop speaking to you, and you will have to change your life’s course in order to get its directions back.
Dr. Alex also teaches us that we always do what we believe, with no exceptions. You can have competing beliefs about something, but you will ultimately do what you truly believe. If you are doing things that are destructive to yourself or others, it is crucial to pinpoint the destructive belief so you can address it and shift it into a constructive one.
There are 3 types of beliefs:
- Placebo: believing a positive lie that can have incredible short-term results but cannot be maintained long-term
- No-cebo: believing a negative lie which can prevent something good from happening, even if it was possible
- De facto: actual reality or truth regardless of what people say or feel; always in harmony with conscience
Your beliefs and your conscience should always be the same to maintain the harmony of your moral (what/why) and practical (how) centers of life. Dr. Alex encourages us to ask at this point “What areas of conflict do I see in my life between my conscience and my beliefs? What areas of harmony do I see?” By attaining harmony between these two areas, you are on the path to whole life healing: mind, body, and spirit.
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.
Apr 28, 2018
Apr 28, 2018
21 min
In today’s episode I am going talk about consequences. I cover the detrimental aspect of consequences and how consequences lead to expectations, worry, anxiety, stress, fear and depression.
Your Challenge
- Close your eyes and think of the word consequences. What comes to mind?
- Focus on what is good, right now in the present moment.
Key Takeaways
- Consequences usually involve punishment or pain.
- Worry, anxiety, stress, fear, depression, identity, worth and value are intimately connected to the issue of consequences.
- Worry, anxiety, stress, fear, depression, identity, worth and value come from percieved possible consequences.
- Depression and anger come from current and past consequences.
- A focus on consequences spikes stress and puts you in expectation mode.
- Expectation comes from pain and imagined pain.
- Lack of pleasure or percieved pleasure is painful. Boredom is painful.
- Expectations cause immediate and continued pain.
- Focusing on the pain creates the pain.
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.
Apr 28, 2018
Apr 28, 2018
20 min
Your Challenge
- Ask yourself the following question. Do you think or feel about something in your life “I can’t do it, it’s too hard?” If so you are on your way to failure.
- Work towards a place of surrender, pray and meditate.
- Start believing that you can do it.
Key Takeaways
- The only way to get from 99 percent failure to 99 percent success is to truly believe “I can do it” or suspend judgment
- Having a great life versus a mediocre life comes down to an “I can do it” mentality
- All good attitudes are love based
- All bad attitudes are fear based
- Usually the things that are easy aren’t that beneficial
- The things that will cause you to be at peace are hard
- Don’t believe that hard things must be overcome by willpower
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.
Apr 28, 2018
Apr 28, 2018
28 min
Your Challenge
- Take a look "under the hood" of your life.
- Ask yourself the following questions. How are you living your life? What are your triggers? Are you living your life by internals or externals?
Key Takeaways
- The problem is never the problem.
- We are looking at the external instead of the internal.
- In almost all scenarios, the problem is internal.
- The greatest of addiction is internet-based pornography. This is due to what you feel internally when you watch pornography.
- The external is the trigger to the internal.
- The source is internal systems and beliefs.
- 99 percent of the time the situation that evokes emotion is a trigger, not the source. The source is internal.
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.
https://www.dralexanderloyd.com/calls
Apr 28, 2018
Apr 28, 2018
22 min
Today I am going to talk about being uncomfortable and learning to enjoy it. I address the definition of the word comfortable and the idea of a psuedo community. Topics of chaos, emptiness and true community surface.
Your Challenge
- Say "uncomfortable and enjoying it" to yourself. See how it makes you feel.
- Ask yourself the following question. Are your attempts to be comfortable in the short term making you uncomfortable in the long term?
Key Takeaways
- Every issue at it's root, you'll find a relationship issue, even if it's subconscience or not obvious.
- In order to be happy, you have to go through a period of time where you are uncomfortable and not enjoying it while not running from it or fighting it.
- Chaos is where you move into the storm. It is uncomfortable 100 percent of the time. Your natural reaction is to run but you have to go through it.
- The only way to get to true community is to go through the chaos. You have to go through the pain and uncomfort.
- Emptiness means little deaths had to occur in chaos for you to get to emptiness.
- True community happens when group members embrace the light and the darkness.
- If you run from being uncomfortable or fight it, you will miss the life lesson you needed to learn to get to the top of your mountain or you will miss the door that leads to chaos with joy, love and community on the other side.
Help?
Take the time to meditate and pray. Check out dralexanderloyd.com. Apply The Healing Codes.
Apr 27, 2018
Apr 27, 2018
24 min
In todayís episode I am going to talk about emotions and feelings and make a distinction between the two. I address situations when feelings donít match circumstances.
Your Challenge
- Ask yourself the following question. In what situations in your life, that are not life threatening, do you feel something negative?
- Pray for healing and to be at peace in situations where there is something that is painful, not fun or not exciting.
- What are the situations in your life where your feelings donít match your circumstances in a negative way? Start working on those underlying hard issues until your feelings match your circumstances, or your feelings are still positive when your circumstances are negative.
Key Takeaways
- Emotions are 95 percent tied to your current circumstances.
- Feelings are 95 percent to your subconscious issues, things that are not happening right now.
- Your emotions can be one thing and feelings can be another in the same moment.
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.
Apr 23, 2018
Apr 23, 2018
21 min
In today’s episode I am going to be discussing how the unexamined life is not worth living and the importance of examining yourself internally. I’m going to encourage you to dig deeper within yourself and take action. Just thinking “I need to do it” won’t do it.
Your Challenge
- Examine yourself internally (meditate)
- Do a spiritual, heart and mind internal scan.
- Ask yourself, If my life were to a week from now, would I be satisfied that I have lived my life with meaning and purpose and prioritized what I needed to prioritize? Am I doing things that violate those priorities?
- Think about what your priorities are. What is the meaning and purpose of life that you want to embrace?
Key Takeaways
- The unexamined life is not worth living. Tragedy forces you to look into yourself from a value, meaning and worth perspective
- The impact of near death experiences and how such a tragedy forces you to look inside
- Comedy, love substitutes distracts you from what’s inside. You will regret it.
- Meditate, pray, change. Just thinking “I need to do it” won’t do it
You can join Dr. Alex each Wednesday for a free Whole Life Healing seminar on a variety of topics covering health, wellness, relationships, success, addressing mind, body and spirit; living the whole life. They are held every Wednesday afternoon and are completely free to anyone who would like to join. As a bonus, a few callers can get on the call a free personal custom code for any issue bothering them the most right now.